Molygraph Lubricants Celebrates International Yoga Day with Ergonomic Training Session

[Mumbai, India - 21st June 2024] – In celebration of International Yoga Day on Friday, 21st June 2024, Molygraph Lubricants hosted a special session at their office conducted by a certified Physiotherapist. The event aimed to promote health and wellness among employees, focusing on practical exercises and techniques to improve workplace ergonomics.

The one-hour session featured:

1. Practical Workstation Stretching Exercises: Employees engaged in guided stretching exercises designed to relieve tension and improve flexibility.
2. Discussion on Workstation Modifications and Behavior: The session briefly discussed effective workstation setups and ergonomic behaviors that can help prevent strain and injury.
3. Posture Correction Techniques and Exercises: Attendees were introduced to posture correction techniques and exercises aimed at alleviating common issues such as back pain and neck strain. These exercises are designed to encourage better alignment and reduce the risk of musculoskeletal problems.

Employees shared positive feedback about the event, and many participants noted the immediate benefits of the yoga session and expressed interest in continuing their practice.

The session underscored Molygraph Lubricants' commitment to employee health and wellness, emphasizing the importance of integrating ergonomic practices into daily routines. By celebrating International Yoga Day with such initiatives, Molygraph continues to promote a supportive and health-conscious work environment.